What does your most authentic self expression feel like?​
I'm curious to find the ways YOU want to strengthen your connection to Self and Source.
My passion is to see you THRIVE and dance this life, including all emotions and challenges. Gain deeper personal understanding of your individuality, lean into practices that strengthen clarity of mind and join a spiritual community.
I offer coaching and Tantra teaching support, balancing the extra-ordinairy with the mundane.
I offer personalized coaching support for any issues or hardships arising on the embodied spiritual path.
I also offer classes to support the deeper understanding of Tantric principles and philosophies.
~The Aim of Tantra is the safe and guided uncoiling of Kundalini (primordial life force) into your fullest expression and bliss state, by inner marriage of Shakti and Shiva (balance between your raw Power of Creation and your Divine Discernment) through constant experimentation & play, in order to dissolve & heal the samskaras (blockages-traumas) in your system, along the chakras.~Mana
(In less fluffy terms: Tantra invites us to feel connection to the divine on a daily basis)
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Modalities & Methods
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I use the 7 Topics of Tantra as taught to me by Swami Ravi Rudra Bharati, my teacher of the Himalayan traditions.
These 7 topics can become a guide and inspiration on your deeper journey into the Sacred, embracing the Mundane. I use...
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...my years of Tantra training with various teachers and Tantric approaches
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...Wisdom of the Whole coaching methods to get to the heart of your inquiries, to hold accountability and reflect.
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...self- and co-regulating techniques to allow the nervous system to become aware of intensified pranic activity and to allow for resistances to gently dissolve.
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...psycho-somatic techniques, such as hypno-journeying and visualization to retrieve messages from your inner Magical realms.
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...touch when needed and desired to bring awareness to the body.
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...my life experiences around birth and death, celebration and grief as guides in holding space for your transformation.
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....the web of mentors and colleagues who keep me well informed and humble.
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I am a student of the shakti-transmission style tantra brought in by Vamadeva/Igor Kufayev.
7 Topics of Dancing Shiva Tantra​
Everything is an Experiment
As Within, So Without
Tapas and Spanda
Multiple Realities
Inner Marriage
Ascending and Descending energies
The Healing Power of Pleasure
Example of personal topics to explore in coaching:
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Disconnect from True Aliveness
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Daily connection to Grounded Self
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Stuck patterns/Boredom
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Courage/Fear
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Shiva-Shakti balance
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Meditation support
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Trust in the Magic
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Breaking old habits
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Erotic Intelligence
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Intimacy issues
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Loneliness
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Tantric Teachings applied in daily life
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Mindfulness Practices
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Breath Awareness
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Relationship to Abundance
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Creative Relationship structures
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Physical Health
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Emotional Intelligence
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Body-Mind-Soul Alignment
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And more
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I invite you to listen to all messages from your body (both the pleasurable and the messy ones)
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I invite you to use mindfulness practices to gain one pointed presence
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I invite you to trust your intuition and deep awareness
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I invite you to use conscious embodiment
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I invite you to use the gift of breath
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I invite you to laugh and embrace a healthy dose of humor
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I'm your biggest fan and I will help you build practices that allow you to stay present through all of daily life's griefs, joys and celebrations
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We start every session grounding into breath.
I center the somatic experience.
I am poly-friendly and trauma informed.
I require a minimum of 3 sessions, this work takes time.
First session is free
Sessions are between 1 and 1.5 hours.
Sliding scale 90-150 per session.
I always have 2 clients for trade options, ask for more info
